{"id":559,"date":"2025-12-10T21:07:44","date_gmt":"2025-12-10T21:07:44","guid":{"rendered":"https:\/\/www.kvalsoren.no\/magne\/?p=559"},"modified":"2026-01-10T16:00:44","modified_gmt":"2026-01-10T16:00:44","slug":"oslo-bergen-trail-2025","status":"publish","type":"post","link":"https:\/\/www.kvalsoren.no\/magne\/2025\/12\/10\/oslo-bergen-trail-2025\/","title":{"rendered":"Oslo-Bergen-Trail"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> 31<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>\n<div class=\"wp-block-group is-style-twentytwentyone-border\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>Oslo Bergen Trail 2025 <\/strong> (03-12 Juli. 2025)<br>Oslo Bergen Trail er eit terrengultral\u00f8p fra Oslo til Bergen, arrangerast annakvart \u00e5r, fyrste gong i 2021. <br><br>Hoveddistansen er p\u00e5 500km med Solo\/lag konkurranse, dei har og distansar p\u00e5 300Km, 125Km og 37Km.<\/p>\n\n\n\n<p>Maksimaltid for 500K er 224 timer (9 d\u00f8gn og 8 timer).<\/p>\n\n\n\n<p>Kart: <a href=\"https:\/\/langtoglengelive.com\/events\/obt\/map\/2025-07-03_02\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">langtoglengelive.com<\/a><br>Heimeside: <a href=\"https:\/\/www.oslobergentrail.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.oslobergentrail.com\/<\/a><br>Instagram: <a href=\"https:\/\/instagram.com\/oslobergentrail\" target=\"_blank\" rel=\"noreferrer noopener\">@oslobergentrail<\/a><br>Facebook: <a href=\"https:\/\/facebook.com\/oslobergentrail\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/facebook.com\/oslobergentrail<\/a><br>Kart: <a href=\"https:\/\/langtoglengelive.com\/events\/obt\/map\/2025-07-03_02\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">langtoglengelive.com<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/langtoglenge.github.io\/events\/obt\/map\/2023-07-06_02\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"555\" height=\"274\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-6.png\" alt=\"\" class=\"wp-image-938\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-6.png 555w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-6-300x148.png 300w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><\/a><figcaption class=\"wp-element-caption\">Skjermklipp: langtoglenge  <\/figcaption><\/figure>\n<\/div><\/div>\n\n\n\n<p><strong>Prolog \u2013 kort oppsummering Oslo\u2013Bergen Trail 2025. <\/strong><\/p>\n\n\n\n<p>&#8211; Eit h\u00e5p om \u00e5 fullf\u00f8re, men og ei klar forst\u00e5ing av at mykje m\u00e5tte g\u00e5 min veg.<\/p>\n\n\n\n<p>&#8211; Starten var god, f\u00f8r det gradvis vart tyngre. Over Hardangervidda tippa det fr\u00e5 krevjande til direkte ille. <br>&#8211; Fr\u00e5 Kr\u00e6kkja fann eg att meir kontroll, men s\u00f8vnmangel vart ei utfordring eg m\u00e5tte &#8220;st\u00e5 i&#8221; heilt inn til m\u00e5l. <br><\/p>\n\n\n\n<p>Eit brutalt, men vakkert, sosialt og begivenheitsrikt l\u00f8p. Ei fantastisk oppleving, eit l\u00f8p eg vil anbefale p\u00e5 det varmaste.<\/p>\n\n\n\n<p>Nedanfor f\u00f8lgjer ein lang, detaljert og upolert turrapport. Eg skriv f\u00f8rst og fremst for \u00e5 feste minna og bilete fr\u00e5 turen, men h\u00e5per og at andre kan hente tips undervegs \u2013 og at teksten inspirerer meir enn han skremmer.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6e4769&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6e4769\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20240317_235558_099-1024x1024.jpg\" alt=\"\" class=\"wp-image-587\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20240317_235558_099-1024x1024.jpg 1024w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20240317_235558_099-300x300.jpg 300w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20240317_235558_099-150x150.jpg 150w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20240317_235558_099-768x768.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20240317_235558_099.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p>Etappeoversikt:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"#CP0\">CP0 Oslo &#8211; Noresund<\/a><\/li>\n\n\n\n<li><a href=\"#CP1-2\">CP1 Noresund &#8211; Flatvollen<\/a><\/li>\n\n\n\n<li><a href=\"#CP3\">CP2 Flatvollen &#8211; Vasstulan<\/a><\/li>\n\n\n\n<li><a href=\"#CP4\">CP3 Vasstulan &#8211; Kr\u00e6kkja<\/a><\/li>\n\n\n\n<li><a href=\"#CP5\">CP4 Kr\u00e6kkja &#8211; Vatnahalsen<\/a><\/li>\n\n\n\n<li><a href=\"#CP6\">CP5 Vatnahalsen &#8211; Voss<\/a><\/li>\n\n\n\n<li><a href=\"#CP7\">CP6 Voss &#8211; Kvitingen<\/a><\/li>\n\n\n\n<li><a href=\"#CP8\">CP7 Kvittingen &#8211; Gullbotn<\/a><\/li>\n\n\n\n<li><a href=\"#CP9\">CP8 Gullbotn &#8211; Bergen<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>D\u00e5 eg fekk tilbod om plass skunda eg meg \u00e5 betale &#8211; f\u00f8r eg rakk \u00e5 kome i tvil.<br> &#8211; Galskap, seier alle, same tenkjer man i sitt indre&#8230;<br>Men var og sikker p\u00e5 at eg ville angre djupt om eg ikkje vart med&#8230;<br><br>F\u00f8rebuingane &#8211; <br>Det fysiske var det enklaste \u00e5 ta tak i \u2013 kome seg ut d\u00f8ra:<br><br><strong>2024<\/strong><br>Min f\u00f8rste DNF (did not finish) i eit l\u00f8p kom under NM <a href=\"https:\/\/grenlandultrarunners.no\/skogvokteren-ultra-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">Skogvokteren<\/a> \u2013 kanskje det l\u00f8pet eg har l\u00e6rt mest av.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6e5339&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6e5339\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"620\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Resized_20240504_163015_1714933978009.jpg-1024x620.jpeg\" alt=\"\" class=\"wp-image-627\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Resized_20240504_163015_1714933978009.jpg-1024x620.jpeg 1024w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Resized_20240504_163015_1714933978009.jpg-300x182.jpeg 300w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Resized_20240504_163015_1714933978009.jpg-768x465.jpeg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Resized_20240504_163015_1714933978009.jpg.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Eit vrak av ein ultral\u00f8par, kun 16km f\u00f8r m\u00e5l.<\/figcaption><\/figure>\n\n\n\n<p><strong>2025<\/strong>, p\u00e5 tide \u00e5 trappe opp, l\u00f8pbart terreng heile vinteren.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/groups\/1220498728307617\" target=\"_blank\" rel=\"noreferrer noopener\">Hagemanns H\u00f8gdemeterl\u00f8p<\/a> i mars vart viktig. Det var her grunnlaget skulle leggast \u2013 ei n\u00f8dvendig herding av f\u00f8ter, kropp og sjel. <br>+50 000hm, 608km p\u00e5 32dager, 50 aktivitetar.<br>136timar = 4,25t ute i snitt kvar dag. <br>Kropp og sjel blir tynt godt over grensa for belastningsniv\u00e5.<br><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6e5aed&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6e5aed\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"518\" height=\"920\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1064\" 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wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"648\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"663\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-3-1024x648.png\" alt=\"\" class=\"wp-image-663\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-3-1024x648.png 1024w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-3-300x190.png 300w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-3-768x486.png 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-3.png 1112w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p>Trenings-mars-m\u00e5naden vart avslutta 1. April med monotome 400x400m. Rundt og rundt ei idrettsbane, ein real test av psyken.<br>Stor takk til <a href=\"https:\/\/www.facebook.com\/einar.hagemann\">Einar Hagemann<\/a> for \u00e5 arrangere desse spinnville arrangementa!<\/p>\n\n\n\n<p>&#8220;<a href=\"https:\/\/www.lustrafjordeninn.no\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lustrafjorden Inn<\/a>&#8220;- vart pausa i 2025 d\u00e5 det vanlegvis g\u00e5r p\u00e5 same tida som OBT, men tok sj\u00f8lv turen i mai\/juni som ein back-to-back tur\/retur. Ypparleg treningsterreng!<\/p>\n\n\n\n<p><a href=\"https:\/\/www.nosenhundreds.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">N\u00f8sen <\/a>50k, rett f\u00f8r OBT tok eg som ein utbl\u00e5singstur inkl. ein  trenings OBT-mat\/fotpleie-sjekkpunkt halvveges.<br><\/p>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6e785d&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6e785d\" class=\"aligncenter size-medium wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"226\" height=\"300\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Skjermbildesognavis-226x300.jpg\" alt=\"Forsida p\u00e5 lokalavisa vart det p\u00e5 meg\" class=\"wp-image-586\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Skjermbildesognavis-226x300.jpg 226w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Skjermbildesognavis.jpg 512w\" sizes=\"auto, (max-width: 226px) 100vw, 226px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Forside i lokalavisa vart det og n\u00e5r OBT n\u00e6rma seg.<\/figcaption><\/figure>\n<\/div>\n\n\n<p><br>Status f\u00f8r l\u00f8pet, grei fysisk form men skulle absolutt hatt fleire fleirdags-turar og synfart deler av OBT-ruta. <br>Tida strekte dessverre ikkje til..<br><br>Planlegginga vart stort sett skyvd p\u00e5, turen verka s\u00e5 massiv at eg ikkje fann kvar eg skulle starte, sj\u00f8lv om OBT var i hovudet 24\/7 \u2013 til familien si frustrasjon. <br>Ein del beskjedar og logistikk gjekk meg tydelegvis hus forbi denne v\u00e5ren, fekk eg h\u00f8yre.<br><br>Hatar \u00e5 pakke. Det opnar for bekymringar, for kva er liksom godt nok, treng ein det plagget, kor mange sko, kva lader, kva bivibag? Dei siste vekene vart det mykje katastrofeavklaringar i nytt utstyr, litt l\u00e5n, litt sal \u2013 og nokre spontane idiotkj\u00f8p. Ja, det kostar \u00e5 leggje ut p\u00e5 langtur.<\/p>\n\n\n\n<p id=\"CP0\"><\/p>\n\n\n\n<div class=\"wp-block-cover alignfull is-light has-parallax\" style=\"min-height:700px;aspect-ratio:unset;\"><div class=\"wp-block-cover__image-background wp-image-712 size-large has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703081054-1024x768.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#879165\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-huge-font-size\">Eventyret er i gang&#8230;<\/p>\n<\/div><\/div>\n\n\n\n<div id=\"Start\" class=\"wp-block-group is-style-twentytwentyone-border has-blue-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>Start &#8211; CP1 <\/strong>Soria Moria Hotell- Noresund 101km<br>Start: Torsdag 3\/7 08:00<br><a href=\"https:\/\/www.soriamoria.no\/\">https:\/\/www.soriamoria.no\/<\/a><\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6e875a&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6e875a\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"519\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-1024x519.png\" alt=\"\" class=\"wp-image-642\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-1024x519.png 1024w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-300x152.png 300w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-768x390.png 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image.png 1094w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Skjermutklipp Strava<\/figcaption><\/figure>\n<\/div><\/div>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6e8f96&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6e8f96\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"587\" height=\"809\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-4.png\" alt=\"\" class=\"wp-image-670\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-4.png 587w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-4-218x300.png 218w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">07:50 Soria Moria Hotell, Oslo<\/figcaption><\/figure>\n\n\n\n<p>Klovner i Kamp sin <em>&#8220;\u00e5\u00e5h det er langt \u00e5 g\u00e5, hvem vet om vi kommer til m\u00e5l&#8221;<\/em> runger over startarenaen&#8230;<br><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-center\" style=\"grid-template-columns:85% auto\"><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/VID20250703075435.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<p><\/p>\n<\/div><\/div>\n\n\n\n<p>P\u00f8sregn, Bergensv\u00e6r \ud83d\ude42 Alle under tak, vel vitande at om 10 minuttar so er me alle s\u00f8kk gjennomblaute&#8230;<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:85% auto\"><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/VID20250703075918.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:85% auto\"><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/VID20250703080033.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<p><\/p>\n<\/div><\/div>\n\n\n\n<p>Men <strong>NO <\/strong>er me i gang, innover Nordmarka sm\u00e5l\u00f8pes det p\u00e5 fine tekniske stier.<\/p>\n\n\n\n<p><br>Navigasjonsfeil, fort \u00e5 berre f\u00f8lgje etter, og om nokon tek feil sti er det 20 l\u00f8parar som l\u00f8per feil! <br>Regnet gir seg, og det blir ein skikkeleg fin dag p\u00e5 stien! <br><br>Eg f\u00e5r ein god l\u00f8peprat med hyggelege G\u00e1bor&#8230;.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703125428-768x1024.jpg\" alt=\"\" class=\"wp-image-591\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703125428-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703125428-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703125428-1152x1536.jpg 1152w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703125428-1536x2048.jpg 1536w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703125428-1568x2091.jpg 1568w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703125428-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Anders i fint driv<\/figcaption><\/figure>\n\n\n\n<p>&#8230;og Anders, tidlegare OBT vinnar og sprek fullf\u00f8rar i fleire \u00e5r med h\u00f8gdemeterl\u00f8p. Veldig kjekt \u00e5 endeleg treffast. Me held i lag store delar av dagen.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6e9b0c&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6e9b0c\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"944\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703081751-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-944\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703081751-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703081751-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703081751-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 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https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703124335.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6ea7cc&quot;}\" 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\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6eae47&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6eae47\" class=\"wp-block-image size-medium wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"634\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703125434-225x300.jpg\" alt=\"\" class=\"wp-image-634\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703125434-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703125434.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6eb487&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6eb487\" class=\"wp-block-image size-medium wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"631\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703134754-225x300.jpg\" alt=\"\" class=\"wp-image-631\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703134754-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703134754.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6ebaa8&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6ebaa8\" class=\"wp-block-image size-medium wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"633\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703083624-225x300.jpg\" alt=\"\" class=\"wp-image-633\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703083624-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703083624.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6ec100&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6ec100\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"635\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703134804-1-1024x768.jpg\" alt=\"\" class=\"wp-image-635\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703134804-1-1024x768.jpg 1024w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703134804-1-300x225.jpg 300w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703134804-1-768x576.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703134804-1.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6ec6ca&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6ec6ca\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"943\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20250703_145417_174-Large-576x1024.jpeg\" alt=\"\" class=\"wp-image-943\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20250703_145417_174-Large-576x1024.jpeg 576w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20250703_145417_174-Large-169x300.jpeg 169w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20250703_145417_174-Large.jpeg 608w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p><br><strong>L\u00f8vlia skistue 24km, ca. kl.11:50<\/strong> Fyrste stopp, kort matpause og vatn fr\u00e5 ein utekran. Ein god gjeng som stoppar i lag her, der fleire har fullf\u00f8rt OBT p\u00e5 lag tidlegare. <br>Eg tek det som eit teikn p\u00e5 at me har det rette tempoet. <\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>&#8221; <em>L\u00f8p so sakte at du blir flau &#8211; d\u00e5 held du det perfekte tempoet<\/em> &#8220;<\/p><cite>er mantraet framover&#8230;<br><\/cite><\/blockquote><\/figure>\n\n\n\n<p><br><strong>Sundvollen 39km, kl.14:30, 6t30min<\/strong> <br>Har vore ein superfin start!<br>Spar har kuppa burgermarkedet i Noresund, eigen matstasjon med musikk, speaker, og burger i br\u00f8d til 59,90. Kj\u00f8per meir mat og compeed, raskt sokkebyte, so er me p\u00e5 farten igjen.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><br>Eg og Tore strekker feltet med god prat og fint l\u00f8peterreng inn i ein skog heilt til me innser at me har vore so ivrige at han m\u00e5 stoppe og vente p\u00e5 lagkameraten. Dei m\u00e5 som lagsmedlemar halde seg i n\u00e6rleiken av kvarandre.<\/p>\n\n\n\n<p>Eg koplar meg vidare p\u00e5 Erwin fr\u00e5 Tyskland. Han er absolutt ikkje ein f\u00f8rstereisegut; reiser over heile verda for lange l\u00f8p som dette.<br><br><strong>Hovinkoia, 70km, kl 19.50<\/strong>, ei idyllisk DNT koie, Her f\u00e5r me varmt vatn og eg har min fyrste matpause med sj\u00f8lvkomponert graut\/musli\/spekemat-porsjonspakke. Smakte veldig godt.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6ed0fd&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6ed0fd\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"638\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703195953-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-638\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703195953-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703195953-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703195953-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6ed722&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6ed722\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"639\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703195347-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-639\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703195347-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703195347-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703195347-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6edd11&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6edd11\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"640\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703195400-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-640\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703195400-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703195400-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703195400-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p>Det har vore ein veldig kjekk sosial l\u00f8pedag, men kjenner behovet no for \u00e5 ferdast litt for meg sj\u00f8lv, treng litt \u00e5lenetid. Terrenget er prima, veret er prima, alt er idyll, kosar meg p\u00e5 stien!<\/p>\n\n\n\n<div class=\"wp-block-cover alignfull has-parallax\" style=\"min-height:800px;aspect-ratio:unset;\"><div class=\"wp-block-cover__image-background wp-image-714 size-large has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250703222349-Large-1024x768.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#767b6e\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<p><br>Koplar meg p\u00e5 Harald, og etterkvart &#8220;Virkelighetsorientering-laget&#8221; og det er her l\u00f8ypa endrar karakter. No blir det myr, myr etterf\u00f8lgt av eit utafor sti-parti (einar-sti) inn i skogsfelt og bratte kneiker der me m\u00e5 sj\u00e5 etter sm\u00e5, bl\u00e5 refleksband som viser rutevalet vidare. Det er eit t\u00f8ft terreng som suger kreftene ut av oss. Tempoet dalar!<\/p>\n\n\n\n<p><strong>N\u00e6rmar oss CP1 Noresund. <br><\/strong>Klokka pip p\u00e5 l\u00e5gt batteri, ignorer varselet, m\u00e5 no klare eit par kilometer til. Men, i siste sving ned til vegen sloknar klokka &#8211; f\u00e5r kjenne p\u00e5 kor alt for avhengig ein er av teknologien. Anar ikkje kva retning eg skal.. m\u00e5 lade, av med sekk, men h\u00f8yrer eg ikkje kubjeller? CP1 er her ein plass, g\u00e5r i retning lyden og ja der er folk, beachflagg og CP1. Saved by the bell \ud83d\ude09<\/p>\n\n\n\n<div class=\"wp-block-group is-style-twentytwentyone-border has-blue-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-blue-background-color has-background\"><strong>CP1 Noresund<\/strong> 100\/104km <br>Ankomst: Fredag 4\/7 03:00 19t<br>Etappe Km: 104km<br>Etappe tid: 19t Estimert etappetid: 16t<\/p>\n<\/div><\/div>\n\n\n\n<p>Eg med fleire hadde nok ein plan om kort pause p\u00e5 CP1 for \u00e5 opparbeide tid til s\u00f8vn og restitusjon seinare i l\u00f8pet, men etter strabasane p\u00e5 slutten vart dei tankane forkasta. Raskt m\u00e5ltid, dusj, seng p\u00e5 fellesrom. Godt \u00e5 f\u00e5 dusjet seg, verre med s\u00f8vn, kanskje 2,5 time. Er ein ny regel rundt s\u00f8vn i \u00e5r; me f\u00e5r sengeplass i maks. 4 timar. Blir litt venting her p\u00e5 f\u00f8rste sjekkpunktet.<\/p>\n\n\n\n<p>Surrar med kva eg skal ha med vidare fr\u00e5 dropbagen, den f\u00e5r me ikkje sj\u00e5 att f\u00f8r ved CP3 Vasstulan, 200km, stapper mykje mat og st\u00e6sj i sekken for \u00e5 vere sikker&#8230;<\/p>\n\n\n\n<p id=\"CP1-2\"><\/p>\n\n\n\n<div id=\"CP2\" class=\"wp-block-group is-style-twentytwentyone-border has-blue-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Idyll..<\/h2>\n\n\n\n<p><strong>CP1-CP2 <\/strong>Noresund &#8211; Flatvollen 42km<\/p>\n\n\n\n<p>Avreise CP1: Fredag 4\/7 07:45<br>Tid p\u00e5 sjekkpunkt: 4t45min<br><a href=\"https:\/\/www.strava.com\/activities\/15012376498\" target=\"_blank\" rel=\"noreferrer noopener\">Strava etappe<\/a><\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6ef4aa&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6ef4aa\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"686\" height=\"494\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-1.png\" alt=\"\" class=\"wp-image-643\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-1.png 686w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-1-300x216.png 300w\" sizes=\"auto, (max-width: 686px) 100vw, 686px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Skjermutklipp: Strava<\/figcaption><\/figure>\n\n\n\n<p><br><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1024\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-2-700x1024.png\" alt=\"\" class=\"wp-image-644\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-2-700x1024.png 700w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-2-205x300.png 205w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-2-768x1124.png 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-2-1049x1536.png 1049w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-2.png 1080w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p>Sola er komen og det er fine forhold n\u00e5r eg legg i veg opp alpinbakken i Noresund. Ringer fruen for ein kort rapport, prater i ein time til eg er ved jokerbutikken. Meir handling av drikke, mat og compeed. Sekken er tung no. M\u00f8ter Odd ved Jokeren, m\u00e5 berre bortom og hilse p\u00e5 ein av dei store ultralegendene.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6efed8&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6efed8\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704100530-Large-1024x768.jpg\" alt=\"\" class=\"wp-image-645\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704100530-Large-1024x768.jpg 1024w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704100530-Large-300x225.jpg 300w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704100530-Large-768x576.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704100530-Large.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p>Anders er komen og me g\u00e5r saman vidare opp mot H\u00f8gevarde. Perfekte forhold for oss som elskar h\u00f8gdemeter. Anders m\u00e5 ta ein pause for \u00e5 fylle p\u00e5 meir n\u00e6ring, og m\u00e5 seinare gi seg med sjukdom. Veldig kjedeleg for han og l\u00f8pet vidare da han er eit tipptopp turf\u00f8lge.<br><br>Inn mot DNT hytta er det fint h\u00f8gfjellsterreng, me er p\u00e5 det h\u00f8gaste partiet p\u00e5 l\u00f8ypa og har heilt ok v\u00e6r, kun litt vind. Her passerer (den tamme) villreinstammen p\u00e5 H\u00f8gevarde stien rett framfor oss.<\/p>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:750px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" class=\"wp-block-cover__image-background wp-image-743 size-large\" alt=\"\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704121718-Large-1-1024x768.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704121718-Large-1-1024x768.jpg 1024w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704121718-Large-1-300x225.jpg 300w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704121718-Large-1-768x576.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704121718-Large-1.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#7c827e\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6f0881&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6f0881\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" 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xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6f0eec&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6f0eec\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"647\" 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12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6f1540&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6f1540\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"649\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704121718-Large-1024x768.jpg\" alt=\"\" class=\"wp-image-649\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704121718-Large-1024x768.jpg 1024w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704121718-Large-300x225.jpg 300w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704121718-Large-768x576.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704121718-Large.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6f1b99&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6f1b99\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"648\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704124643-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-648\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704124643-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704124643-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704124643-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6f1ff0&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6f1ff0\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"650\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704142850-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-650\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704142850-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704142850-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704142850-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p>Kort matpause inne p\u00e5 hytta der det handlast cola og vaffel med absolutt alt av tilbeh\u00f8yr p\u00e5&#8230;<br><br>Er lenger mellom l\u00f8parane no, alle har omtrent likt tempo, ser ryggen til nokre deltakarar av og til. <br><br>N\u00e6ringstom etter mange timar p\u00e5 stien, det blir ein matpause p\u00e5 Toveseter 135km. Er turg\u00e5arar inne i hytta, f\u00e5r varmt vatn av dei. Eg lukter nok ikkje godt, blir eit kort bes\u00f8k, hinter forsiktig til dei om at dei mest truleg f\u00e5r meir bes\u00f8k utover kvelden og natta \ud83d\ude42<br><\/p>\n\n\n\n<div class=\"wp-block-group is-style-twentytwentyone-border has-blue-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>CP2 <\/strong>Flatvollen 145\/151km<br>Ankomst: Fredag 4\/7 18:20, 34t20min<br>Etappe Km: 42km (reell: 47km, totalt 151km)<br>Tid etappe: 10t40m Estimert etappetid: 12t<br>Hytteinfo: <a href=\"https:\/\/www.flatvollen.no\/\">https:\/\/www.flatvollen.no\/<\/a><br><\/p>\n<\/div><\/div>\n\n\n\n<p id=\"CP3\">Flatvollen, godt og varmt m\u00e5ltid, f\u00e5r sosialisert litt med andre deltakarar, lada opp elektronikken. <br><br>Ser fyrste teikn p\u00e5 deltakarar som slit med diverse. Fleire er p\u00e5 &#8220;vent&#8221; til \u00e5 evnt. gje seg. Ein deltakar har klipt opp skoa sine fordi dei gnager p\u00e5 ankelkulene. Har like sko; VJ ultra3, tipper langt over ein tredjedel har desse skoa i \u00e5r. Supersko fra s\u00e5len og ned, so har dei eit forbetringspotensial over, spesielt p\u00e5 komforten. Utruleg godt feste p\u00e5 dei, ingen fall eller skliding hittil. Sko ein kan stole p\u00e5!<br><\/p>\n\n\n\n<div class=\"wp-block-group is-style-twentytwentyone-border has-blue-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Bare r\u00f8r..<\/h2>\n\n\n\n<p><strong>CP2-CP3 <\/strong>Flatvollen &#8211; Vassstulan 53km<br>Avreise CP2: Fredag 4\/7 19:42<br>Tid p\u00e5 sjekkpunkt: 42min<br>Strava-etappe: <a href=\"https:\/\/www.strava.com\/activities\/15012376498\" target=\"_blank\" rel=\"noreferrer noopener\">del1<\/a> , <a href=\"https:\/\/www.strava.com\/activities\/15012363529\" target=\"_blank\" rel=\"noreferrer noopener\">del2<\/a><\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6f2c33&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6f2c33\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"579\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-7-1024x579.png\" alt=\"\" class=\"wp-image-947\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-7-1024x579.png 1024w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-7-300x170.png 300w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-7-768x434.png 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-7.png 1065w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div><\/div>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6f3160&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6f3160\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704182016-1024x768.jpg\" alt=\"\" class=\"wp-image-597\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704182016-1024x768.jpg 1024w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704182016-300x225.jpg 300w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704182016-768x576.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704182016-1536x1152.jpg 1536w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704182016-2048x1536.jpg 2048w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250704182016-1568x1176.jpg 1568w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p>Eg og Randi reiser ut i lag. Er gira p\u00e5 \u00e5 sikre meg eit forsprang p\u00e5 cut-off-tidene. Den korte tida p\u00e5 CP gjer at me er komen lengre fram i feltet, 38.plass, Randi er no 4. dame. Me held ein god flyt, vekslar mellom rask gange og sm\u00e5jogg, stiane er fine og det er relativt greit \u00e5 navigere. Er eit par gonger me pratar oss vekk og vipps so er me p\u00e5 heilt andre stiar. <br><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:85% auto\"><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/1166b227-4b0d-4448-b226-e4110b5852ed.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<p><\/p>\n<\/div><\/div>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6f3664&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6f3664\" class=\"wp-block-image size-medium wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/19eea840-cd7e-4c7b-8fbd-486735bea18c-Large-225x300.jpg\" alt=\"\" class=\"wp-image-652\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/19eea840-cd7e-4c7b-8fbd-486735bea18c-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/19eea840-cd7e-4c7b-8fbd-486735bea18c-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/19eea840-cd7e-4c7b-8fbd-486735bea18c-Large.jpg 810w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Bilde og Film; Randi<\/figcaption><\/figure>\n\n\n\n<p>F\u00e5r Randi med p\u00e5 eit kort matstopp ved ein bekk i 23-tiden. P\u00e5 tide med grautporsjonen min, men den vesle vindbrisen me har hatt til d\u00e5 forsvinn og myggen og knotten g\u00e5r til angrep. Eg innser fiaskoen, kastar resten av grautporsjonen og me hastar av g\u00e5rde igjen.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6f3ad7&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6f3ad7\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/0cf649de-697d-4284-98a3-5d9a9ed70ba0-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-654\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/0cf649de-697d-4284-98a3-5d9a9ed70ba0-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/0cf649de-697d-4284-98a3-5d9a9ed70ba0-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/0cf649de-697d-4284-98a3-5d9a9ed70ba0-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p>Pr\u00f8ver \u00e5 orientere kor me er via mobil og meiner Tunhovd er kun f\u00e5 km framme, eg aukar p\u00e5, inn i m\u00f8rket og regnet som kjem. Lite veit eg at det er ikkje 2km, men 15 til Tunhovd, i krevjande terreng. Iveren g\u00e5r over i b\u00e5de motlausheit og flauheit d\u00e5 eg innser feilnavigeringa. Randi som har testl\u00f8pt strekket veit nok godt at det er lengre, men er tolmodigheita sj\u00f8lv og ville nok ikkje slukke min iver og gl\u00f8d.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf6f3f37&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf6f3f37\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705010446-768x1024.jpg\" alt=\"\" class=\"wp-image-653\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705010446-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705010446-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705010446-1152x1536.jpg 1152w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705010446-1536x2048.jpg 1536w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705010446-1568x2091.jpg 1568w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705010446-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Randi imponerte stort, 2. plass totalt blant damer!<\/figcaption><\/figure>\n\n\n\n<p>Etter saml\u00f8ping det siste d\u00f8gnet med alle desse dyktige ultral\u00f8parane er eg r\u00e5imponert over f\u00f8rebuingane deira, s\u00e6rleg testl\u00f8pinga av etappane p\u00e5 f\u00f8rehand. Innser at mi eiga tiln\u00e6rming er meir <em>Happy-Go-Lucky<\/em> \u2013 som hunden heime, veit aldri kvar eller kor lenge men er sj\u00f8lvsagt alltid klar \ud83d\ude42<\/p>\n\n\n\n<p>Ved stikryss mellom Langedrag og Tunhovd m\u00f8ter me Endre. Virkar veldig tr\u00f8ytt og usikker p\u00e5 om han skal til Langedrag for \u00e5 sove. Me seier at NO er det ikkje langt igjen til Tunhovd, so hald ut. Lite viste eg at det fortsatt var 1,5t unna&#8230; Fr\u00e5 den korte matpausen me hadde med mygginvasjonen til Tunhovd tek det nesten 4timar. <br><br>Dei siste 5km har betre terreng, flotte flytstier mellom hogstfelt, men me har pressa oss lenge no. Her skulle ein jo sj\u00f8lvsagt ha l\u00f8pt, det blir med sm\u00e5fors\u00f8k, har f\u00e5tt ein vond h\u00f8gre ankel, slurva med matinntaket og er supertr\u00f8tt. <br><br>Eg byrjar bli sliten, &#8220;stille&#8221; og antakeleg eit d\u00e5rleg turf\u00f8lge. Vil ikkje dra Randi med nedover i min negative trend so med-deler at eg b\u00f8r\/m\u00e5 stoppe for natta p\u00e5 Tunhovd. &#8211; Ho vil fortsetje og det er bra. <br><br>Inn mot <strong>Tunhovd <\/strong>kikar me etter potensielle ute-overnatting-steder. <br>Inn i butikken <strong>kl 02:45<\/strong>, her er og J\u00f8rgen og Birgitte. <br><br>Me fekk streng beskjed p\u00e5 race-brief at me f\u00e5r ikkje legge oss til rette inne i butikken. Men det er ein skule og ein barnehage rett under, ser ei leikehytte, perfekt! Set strake kusen mot den, men der er det oppteke. Der ligg det allereie ein deltakar&#8230;. Kor skal eg sove? leiker\u00f8ret?&#8230;.jaja, ikkje optimalt, men kan sikkert gi ly for regn og vind. Krabber inni, f\u00e5r dekt til ene inngangen med Rab-shelteret mitt og f\u00e5r lagt soveposen over meg. Er blautt og fuktigt her inni. Bles og ular. F\u00e5r eg sove?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/36ab11a0-75c0-43ee-b570-30f9132f3388-768x1024.jpg\" alt=\"\" class=\"wp-image-615\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/36ab11a0-75c0-43ee-b570-30f9132f3388-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/36ab11a0-75c0-43ee-b570-30f9132f3388-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/36ab11a0-75c0-43ee-b570-30f9132f3388.jpg 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Vaknar til att kvar gong eg sovner inn, men utruleg nok, det blir kanskje 1 time, uroleg s\u00f8vn. St\u00e5r opp, naboen i leikehytta veltar ut samstundes og me deler kvar v\u00e5r d\u00e5rlege soveoppleving!<\/p>\n\n\n\n<p><br>Det har slutta \u00e5 regne og blitt lyst. Eg g\u00e5r vidare mot CP3. Klokka er 05:10. Men stavane?  Argh, enormt tankek\u00f8yr! Kvar hadde eg dei sist? Jo, i butikken, m\u00e5 g\u00e5 tilbake&#8230; 1.5km i motbakke&#8230;<br>Folksamt i butikken no, og folk s\u00f8v overalt. Ikkje heilt bra i og med at dette ikkje var innafor&#8230; Kommenterer &#8220;t\u00f8rt&#8221; til nokre om dei flotte overnattings-moglegheitene rett utafor.<br>Finn stavane, kj\u00f8per ein muffin og labbar utatt. Klokka er 6. Er ein fin morgon i grunn, fin temperatur, fine stiar. <br><\/p>\n\n\n\n<p>Innser at eg p\u00e5 denne etappen har altfor tung sekk, tok med for mykje, kj\u00f8pt for mykje og ikkje tatt tid til pause, letta p\u00e5 vekta eller f\u00e5tt i meg n\u00f8dvendig n\u00e6ring. <br><strong>Skjerpings Magne!<\/strong> Ikkje rart eg fekk problem. Styrtar ein yt-sjokolademelk og nokre lefser. <br><br>Dette blir eit langt strekke uten at eg ser andre deltakarar. Veret snur om til det verre. Det bles og regnar heftig over Dagalifjellet. Skikkeleg guffent! Eg g\u00e5r p\u00e5, blir ikkje pauser f\u00f8r Cp3 Vasstulan.<\/p>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" class=\"wp-block-cover__image-background wp-image-744 size-large\" alt=\"\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705091340-Large-1024x768.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705091340-Large-1024x768.jpg 1024w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705091340-Large-300x225.jpg 300w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705091340-Large-768x576.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705091340-Large.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#878c84\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf7003ea&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf7003ea\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"720\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2026\/01\/IMG20250705091329-Large-edited.jpg\" alt=\"\" class=\"wp-image-745\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2026\/01\/IMG20250705091329-Large-edited.jpg 540w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2026\/01\/IMG20250705091329-Large-edited-225x300.jpg 225w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p>Ut av skoddehavet dukker det plutseleg opp eit par mennesker med kubjeller. Eg er visst framme, men ser absolutt ingenting. Dei m\u00e5 peike meg vidare i rett retning, 20m unna dukkar Vasstulan opp.<\/p>\n\n\n\n<div class=\"wp-block-group is-style-twentytwentyone-border has-blue-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>CP3 <\/strong>Vasstulan 196\/209 km<\/p>\n\n\n\n<p>Ankomst: L\u00f8rdag 5\/7 10:56, 49t totalt<br>etappe km: 53km (reell: 58km ,totalt 209km)<br>Tid etappe: 14t35m Estimert etappetid: 12t<br>Hytteinfo: <a href=\"https:\/\/vasstulan.no\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/vasstulan.no\/<\/a><br><a href=\"https:\/\/www.strava.com\/activities\/15012376498\" target=\"_blank\" rel=\"noreferrer noopener\"><br><\/a><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Vrenger av blaute kle, litt mat (h\u00e5par eg, grumsete hukommelse her), f\u00e5r tilgang til leilegheit med god varm dusj. Desverre blir det 2 urolege timar istadenfor 4 timer s\u00f8vn som eg absolutt burde hatt. Kroppen klarar ikkje \u00e5 falle til ro p\u00e5 kommando. Har det likevel veldig greitt. Er nokre blemmer under t\u00e6rne, f\u00f8tene pleiast etter beste evne og plastres med meir compeed.<br><br>Pakker mindre med i sekken no, men hovudet er verkeleg ikkje heilt med for eg bruker ekstreeeemt lang tid p\u00e5 \u00e5 pakke. <br>Har sett p\u00e5 yr at det etterkvart skal slutte \u00e5 regne so eg stressar ikkje med \u00e5 reise for det plaskregnar utanfor medan eg pakkar.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf700ca7&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf700ca7\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" 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xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf7010c7&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf7010c7\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"659\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705162940-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-659\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705162940-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705162940-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705162940-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf7014d3&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf7014d3\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"661\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705162944-Large-1024x768.jpg\" alt=\"\" class=\"wp-image-661\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705162944-Large-1024x768.jpg 1024w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705162944-Large-300x225.jpg 300w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705162944-Large-768x576.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705162944-Large.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p>Anar ingenting om neste etappe, berre at det er innover Hardangervidda og ein del utafor-sti. Skal og vere ei hytte som muleg pausestopp p\u00e5 vegen til Kr\u00e6kkja. <br><strong>Mr. Happy-Go-Lucky er klar for neste etappe \ud83d\ude42<\/strong><\/p>\n\n\n\n<p id=\"CP4\"><br><\/p>\n\n\n\n<div class=\"wp-block-group is-style-twentytwentyone-border has-blue-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"CP4\">Zombieland..<\/h2>\n\n\n\n<p><strong>CP3-CP4 <\/strong>Vassstulan &#8211; Kr\u00e6kkja 59km<\/p>\n\n\n\n<p>Avreise CP3: L\u00f8rdag 5\/7 17:10<br>Tid p\u00e5 sjekkpunkt: 6t5min<br>Strava etappe: <a href=\"https:\/\/www.strava.com\/activities\/15020828962\" target=\"_blank\" rel=\"noreferrer noopener\">del1<\/a>, <a href=\"https:\/\/www.strava.com\/activities\/15022058801\" target=\"_blank\" rel=\"noreferrer noopener\">del2<\/a><\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf701d3e&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf701d3e\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"465\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-8.png\" alt=\"\" class=\"wp-image-948\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-8.png 1020w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-8-300x137.png 300w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-8-768x350.png 768w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p><br><\/p>\n<\/div><\/div>\n\n\n\n<p>Er \u00e5leine, h\u00f8yrer p\u00e5 musikk og podkast, stien er grei, etterkvart gradvis d\u00e5rlegare. Vert ofte utfordra p\u00e5 rutevalet d\u00e5 gps-sporet g\u00e5r rett over dei st\u00f8rste og blautaste myrpartia. Som om &#8220;orienterings-sadisten&#8221; i Einar (arrang\u00f8r) her vil gje oss ein orienteringsutfordring i   \u00e5 finne det beste rutevalet sj\u00f8lve. <br>Hamnnar oppi nokre heftige steinr\u00f8yser av og til, veit ikkje om det var noko betre enn myra&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf7022d7&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf7022d7\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"760\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705194545-Large-2-768x1024.jpg\" alt=\"\" class=\"wp-image-760\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705194545-Large-2-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705194545-Large-2-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705194545-Large-2.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf702715&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf702715\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"759\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705194600-Large-1-768x1024.jpg\" alt=\"\" class=\"wp-image-759\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705194600-Large-1-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705194600-Large-1-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705194600-Large-1.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p>Regnet kjem tilbake etter 4timar, <\/p>\n\n\n\n<p><strong>Ryltesteinsbrotet 22.30 (220km) <\/strong><br>Matpause med graut\/musli porsjon under ei steinhelle. Er vel f\u00f8rste ute-m\u00e5ltidet sidan Hovinkoia (70km). F\u00e5r organisert litt mat fra sekken fram i frontlommer og er klar n\u00e5r Rikard tek meg att. Me g\u00e5r vidare sammen med god prat og tempo i lyng og stein. Han har fullf\u00f8rt OBT f\u00f8r, so veldig kjekt med kjentmann i eit vanskeleg h\u00f8gfjellsterreng som p\u00e5 ein m\u00e5te dreg deg mot ein lettare retning enn sporet som vil ha deg kryssande over alle fjellnutane.<br><br>Nedover mot l\u00e5gen passerer me fleire hengebruer.<\/p>\n\n\n\n<div class=\"wp-block-cover alignfull has-parallax\" style=\"min-height:600px;aspect-ratio:unset;\"><div class=\"wp-block-cover__image-background wp-image-715 size-large has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250705235820-Large-1-1024x768.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#352d3c\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<p><br>Ved ein driftsbygning m\u00f8ter me to personer ute 00:20 p\u00e5 natta. Dei venter p\u00e5 Anders og ein til fra Andebu. Kort prat, for mykje knott\/mygg, men f\u00e5r med meg av praten at no blir det d\u00e5rlege stiforhold. Kor mykje verre kan det bli, undrar eg&#8230;<\/p>\n\n\n\n<p>&#8230;og jo, greit i starten. So fylles &#8220;stien&#8221; med vatn supplert med seige myrstrekk f\u00f8r me tek inn p\u00e5 eit gammalt sauetrakk oppover. Eg kan ikkje kalle dette ein sti, for her g\u00e5r det ikkje folk. Det er so tett med kratt at me m\u00e5 bakse og dytte vekk greiner og busker for \u00e5 karre oss oppover. Minnet g\u00e5r tilbake til <a href=\"https:\/\/www.lustrafjordeninn.no\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lustrafjorden inn<\/a> og <a href=\"https:\/\/ut.no\/turforslag\/1115759\/navarsete-til-flatningane\" target=\"_blank\" rel=\"noreferrer noopener\">DNT-stien<\/a> mellom Navarsete og Flatningane der me var so flaue over at det var so blautt og bevokst. Det strekket er som ein motorveg i forhold til dette her. Kreftene sugast ut, beina skrapast opp og eg er n\u00e6r p\u00e5 \u00e5 bli augespidda av knekte greiner som stikker inn i trakket fleire gonger.<\/p>\n\n\n\n<p>Rikard sp\u00f8r om ein &#8220;powernap&#8221;. Me sl\u00e5r av lysa, og eg ser p\u00e5 han, set seg ned i 1-2min. Forklarer etterp\u00e5 at han i dei forrige l\u00f8pa har l\u00e6rt seg ulike metoder for n\u00f8dvendig kvile. Han virkar absolutt &#8220;freshare&#8221; og me bakser vidare oppover til h\u00f8gfjellet ved Bjordalsh\u00f8gdin og ei privathytte (Bjordalsst\u00f8lan). Hadde eit lite h\u00e5p om at dette var Tuva, (turisthytte), men nei. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Rikard m\u00e5 ha ein &#8220;power-nap&#8221; til og no vert eg med og&#8230; av med lykter.. set oss p\u00e5 ein stein&#8230; hove ned&#8230;. handa til kjaken.. lukker auga. Eg forsvinn fort inn i ein tankespiral som tek meg vekk fr\u00e5 desse omgivelsane i eit kort minutt. So er det opp og g\u00e5 igjen f\u00f8r me vert for kalde. &#8220;power-napen&#8221; virket den.<br><br>Over Bjordalsh\u00f8gdin ser me endeleg lys, der er vel turisthytta? Me g\u00e5r p\u00e5, men terrenget hindrar oss, ser n\u00e6rme ut men er heile tiden endringer i terrenget. Til slutt eit stort myromr\u00e5de me m\u00e5 over. Hytta og lysa f\u00f8lest som eit luftslott som me aldri skal f\u00e5 kome fram til.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf702ed9&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf702ed9\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"807\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706034215-Large-2-768x1024.jpg\" alt=\"\" class=\"wp-image-807\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706034215-Large-2-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706034215-Large-2-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706034215-Large-2.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf70331d&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf70331d\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"808\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706034239-Large-1-768x1024.jpg\" alt=\"\" class=\"wp-image-808\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706034239-Large-1-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706034239-Large-1-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706034239-Large-1.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p><br><strong>Tuva Kl 03:45<\/strong> Inn i varmestova. Rikard er effektiv, finn ein stol og sovnar momentant. Eg finn ikkje roen. <br>Rikard vakner, heilt &#8220;ny&#8221; mann og klar. Eg er ikkje klar. Ikkje p\u00e5 nokon m\u00e5te. D\u00f8rstokkmila er h\u00f8g no med den gode varmen her inne kontra det kalde, sure v\u00e6ret rett utafor. So g\u00e5r det opp for meg at denne hytta er jo ikkje ei DNT hytte, det er ei privateigd turisthytte so eigentleg har me ikkje lov til \u00e5 opphalde oss her, om me ikkje betaler for overnatting d\u00e5&#8230; <br>Eg vert bekymra for at turistverten skal kome, og bekymringar det vil eg ikkje ha. Eg m\u00e5 ut &#8211; <br>5 min. etter Rikard og 1 time etter ankomst er det ut igjen.. ut p\u00e5 det strekket som muligens p\u00e5 heile turen drar meg lengst ut i zooombie-tilstand&#8230;.<br><br><strong>S\u00f8ndag 6\/7 kl:04:50 Tuva &#8211; Kr\u00e6kkja 21km, totaltid 5t23min<br><\/strong><br>Startar optimistisk, m\u00e5 vere betre stiar no, lyset har kome og veret er betre. Me kjem inn p\u00e5 stiar som f\u00f8l ei varderekke, mellom vardane er det vatnflaumde stier. Veldig monotomt, tr\u00f8yttheita kjem og eg bevegar meg inn i ein rar draume\/vaken tilstand der eg etter kvart er heilt sikker p\u00e5 at her har eg jo vore f\u00f8r. For alt er kjend&#8230; Varderekka, stien nedover til hovedvegen, hyttene ved brua\/demningen. Dette er eg heilt sikker p\u00e5 \u00e5 ha sett f\u00f8r, eg har jo og sendt bilde til pappa, og prata med han om omr\u00e5det&#8230; <br><br>&#8230;I ettertid forstod eg at dette berre var fantasi, for eg har aldri vore p\u00e5 Hardangervidda f\u00f8r. Eg har aldri sendt bilde eller pratt om omr\u00e5det&#8230; Eg har rett og slett dr\u00f8mt\/hallusinert heile greia&#8230;<br>muleg lik d\u00e9j\u00e0 vu opplevinga som Daniel Salvesen og fortel om i sin <a href=\"https:\/\/www.facebook.com\/groups\/1022483975529785\" target=\"_blank\" rel=\"noreferrer noopener\">tur-rapport<\/a>. <br>Skummelt kor ekte det kjennest der og d\u00e5. Meir info om <a href=\"https:\/\/www.forskning.no\/hjernen-bakgrunn-psykologi\/bakgrunn-hva-er-dj-vu\/1019620\" target=\"_blank\" rel=\"noreferrer noopener\">fenomenet her (forskning.no)<\/a><br><br>Fra vegen\/demninga er det inn p\u00e5 sti igjen, betre forhold. Her tek eg endeleg til &#8220;vet&#8221; med \u00e5 innf\u00f8re &#8220;power-naps&#8221;, og dei blir det mange av innover til Kr\u00e6kkja. F\u00e5 minutt med sjanglande gange er det eg klarar, so er det \u00e5 legge seg ned p\u00e5 sida av stien. Eine gongen merker eg at turfolk passerar meg.<\/p>\n\n\n\n<p>Dei siste kilometerene er det klink zombie-tilstand. Delvis p\u00e5 stien, delvis krabbande i lyngen; subbande, slepande steg, armane tungt ned langs sida. Tomt blikk, tom kropp. Er eit totalhavari, tr\u00f8tt som eit fly, blaut, kald, gnags\u00e5r, vond ankel&#8230;. nei no t\u00e6rer det p\u00e5&#8230;<\/p>\n\n\n\n<div class=\"wp-block-group is-style-twentytwentyone-border has-blue-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>CP4 Kr\u00e6kkja 256\/271km<\/strong><\/p>\n\n\n\n<p>Ankomst: S\u00f8ndag 6\/7 10:15 74t totalt<br>etappe km: 60km (reell: 62km ,totalt 271km)<br>Tid etappe: 17t25m Estimert etappetid: 16t<br>Hyteinfo: <a href=\"https:\/\/ut.no\/hytte\/101064\/krkkja\">https:\/\/ut.no\/hytte\/101064\/krkkja<\/a><a href=\"https:\/\/www.strava.com\/activities\/15012376498\" target=\"_blank\" rel=\"noreferrer noopener\"><br><\/a><\/p>\n<\/div><\/div>\n\n\n\n<p>Hugser lite av ankomsten, men sat ute litt for \u00e5 &#8220;ta-deg-sammen&#8221; f\u00f8r eg gjekk inn. Klarde \u00e5 setje fokus, henge opp blaute kle, trur eg \u00e5t, kom meg p\u00e5 do f\u00f8r seng p\u00e5 ein kokheit sovesal&#8230;uroleg s\u00f8vn igjen, br\u00e5vaknar ofte, Eg st\u00e5r opp, sjekkar f\u00f8tene som ikkje fekk noko pleie siste etappen. Stygge blemmer under alle t\u00e6rne. Renser og legger p\u00e5 compeed. Smerter n\u00e5r eg st\u00e5r.. Status: ikkje bra.<\/p>\n\n\n\n<p>No n\u00e6rmar eg meg ei grense for om det er muleg \u00e5 fortsetja. Er i &#8220;kjellaren&#8221; no, motlaus, lite lysten ut til den monotome vidda med sine myrhol, regn og vind med dei problema eg har&#8230;<br><br>Eg ringer Anki (fruen). Ho k\u00f8yrer bil, so samtalen blir p\u00e5 handsfree saman med venninna hennar. Stakkars dei \u2013 eg brukar dei som ein kanal for \u00e5 t\u00f8mme all frustrasjonen min, snakk om \u00e5 vere p\u00e5 sitt verste. Samstundes f\u00e5r eg ei tilbakemelding, ein realitetssjekk fr\u00e5 nokon som ser situasjonen med klarare blikk enn meg sj\u00f8lv.<\/p>\n\n\n\n<p>Trass i alle utfordringane, er det berre \u00e9in ting \u00e5 gjere; kome seg vidare, for p\u00e5 Kr\u00e6kkja er det ingen bilveg, seier fruen! S\u00e5 enkelt kan alle problem snevrast inn \u2013 l\u00f8yse hovudproblemet f\u00f8rst.<\/p>\n\n\n\n<p>Og ho fortset: neste etappe gir betre moglegheiter for exit, med togstasjon b\u00e5de p\u00e5 Finse og Vatnahalsen. Og me veit at kjem eg meg over denne kneika &#8211; d\u00e5 er mykje gjort. Liknande har me vore borti og l\u00f8yst f\u00f8r, m\u00e5 kome oss opp av denne m\u00f8rke kjellaren..<br><\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf703d7f&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf703d7f\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706151945-Large-1024x768.jpg\" alt=\"\" class=\"wp-image-677\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706151945-Large-1024x768.jpg 1024w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706151945-Large-300x225.jpg 300w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706151945-Large-768x576.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706151945-Large.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p>F\u00f8ler meg meir i &#8220;lodd&#8221; og fokusert etter telefonsamtalen. M\u00e5 sj\u00e5 framover, ikkje p\u00e5 det som har vore, fikse min situasjon no so eg kan pr\u00f8ve fortsetja.<br>P\u00e5 kafeen p\u00e5 Kr\u00e6kkja kj\u00f8per eg dagens suppe; gr\u00f8nsaksuppe + pean\u00f8tter som eg t\u00f8mmer oppi suppa. Kjenner energien komme tilbake. Utruleg godt!<br>Gjer eg eit nytt fors\u00f8k p\u00e5 \u00e5 plastre gnags\u00e5ra og YES! Jublar n\u00e5r eg kjenner at eg klarar \u00e5 st\u00e5\/g\u00e5 utan stikkande smerter.<\/p>\n\n\n\n<p>Kanskje det er eit h\u00e5p&#8230;<br><\/p>\n\n\n\n<div class=\"wp-block-group is-style-twentytwentyone-border has-blue-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"CP5\">Hyttebes\u00f8ket&#8230;<\/h2>\n\n\n\n<p><strong>CP3-CP4 <\/strong>Kr\u00e6kkja &#8211; Vatnahalsen 59km<\/p>\n\n\n\n<p>Avreise CP5: S\u00f8ndag 6\/7 15:35<br>Tid p\u00e5 sjekkpunkt: 5t20min<br><a href=\"https:\/\/www.strava.com\/activities\/15012376498\" target=\"_blank\" rel=\"noreferrer noopener\">Strava etappe<\/a><\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf704555&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf704555\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"409\" height=\"352\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-10.png\" alt=\"\" class=\"wp-image-1041\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-10.png 409w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-10-300x258.png 300w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Skjermutklipp: Strava<\/figcaption><\/figure>\n<\/div><\/div>\n\n\n\n<p><br>M\u00e5 pr\u00f8ve.. forlater CP saman med Birgitte og J\u00f8rgen, deira positive energi smitter over p\u00e5 meg, og f\u00f8tene lover bra.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf704afc&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf704afc\" class=\"wp-block-image size-large 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width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"685\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706203416-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-685\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706203416-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706203416-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706203416-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf705c0c&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf705c0c\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"684\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706210256-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-684\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706210256-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706210256-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706210256-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf706063&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf706063\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"683\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706164152-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-683\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706164152-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706164152-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706164152-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf7064d3&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf7064d3\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"679\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706192537-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-679\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706192537-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706192537-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250706192537-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p>V\u00e6ret er bra, naturen og stien endrar seg markant betre til meir kjend fastare sogna-terreng. Vekke er myr og blaute stiar. Det blir ein veldig fin dag! Eg er p\u00e5passeleg med \u00e5 ta pauser, f\u00e5 i meg n\u00e6ring, lufte f\u00f8tene.<br><br><strong>Finsehytta kl 21.30<\/strong>, Fellesmiddagen er eigentleg stengt ned og ferdig, men fortsatt mat igjen og me blir invitert inn for \u00e5 kj\u00f8pe ein god middag. <br><br>No er det Rallarvegen, det g\u00e5r nok heile natta. 3mil p\u00e5 grusveg. Vil pr\u00f8ve \u00e5 n\u00e5 CP5 Vatnahalsen. F\u00e5r sj\u00e5 kva eg finn p\u00e5 om det blir for s\u00f8vnigt og kaldt. P\u00f8ver \u00e5 halde oppe tempo og vakenheit med kort intervall-l\u00f8ping inntil t\u00e6r og ankler ber meg ta det roligare. Er overraskande mykje oppover fr\u00e5 Finse, trur heile tida at no, no er det nedover snart.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20250707_102317_636-Large-576x1024.jpeg\" alt=\"\" class=\"wp-image-755\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20250707_102317_636-Large-576x1024.jpeg 576w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20250707_102317_636-Large-169x300.jpeg 169w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20250707_102317_636-Large.jpeg 608w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Passerer deltakarar som sit i ein shelterduk p\u00e5 h\u00f8gaste og mest vindfulle punktet. <br><br>D\u00f8sigheita kjem i 2-3tida, det er monotomt p\u00e5 grusvegen. Ingen folk \u00e5 sj\u00e5. M\u00e5. Kvile. Kaldt. Blir det ei utenatt? Dreg fram shelteret, men vil kome ned i l\u00e5gare og varmare omr\u00e5der, stabbar vidare, leitande etter passande liggeplass. Nokre hytter dukkar opp etter ein sving, kan det vere DNT hytta? Tek fram telefonen, ja stemmer med lokasjonen. Er to DNT hytter her, ei gammel og ei ny.<\/p>\n\n\n\n<p>Eg g\u00e5r inn i den minste hytta, ingen her akkurat no, klarar \u00e5 lese ein veilednings-plakat for bruk av doen, resonerer meg fram til at dette er den gamle og minste hytta. Legg meg nedp\u00e5 p\u00e5 sofaen, slit med \u00e5 sovne inn, er lyder fr\u00e5 loftet. Etter knappe timen uten s\u00f8vn so finn eg det best \u00e5 berre kome meg avg\u00e5rde. G\u00e5r ut i gangen for dotur, d\u00e5 kjem det ein ned fr\u00e5 loftet&#8230; &#8220;-God morgen&#8221;, seier eg, reknar med at det er ein deltakar eller DNT morgonfugl.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><em>Hm, du vet at dette er en privat hytte?<\/em><\/p><cite><em>svarar han<\/em>..<\/cite><\/blockquote><\/figure>\n\n\n\n<p><br>&#8220;-Oj, er det det?&#8221;, er det einaste eg klarar \u00e5 svare med&#8230; og legg meg heilt flat, dette er so flaut! Eg beklager so godt eg kan, forklarer at eg er med p\u00e5 eit l\u00f8p og tr\u00f8ytt og antakeleg g\u00e5tt feil, ville berre kvile litt og er p\u00e5 veg ut igjen. Han tek det utruleg bra. (Tusen takk skal du ha du som eig hytta) \ud83d\ude42<br>Raskar med sekk og innhald som eg har str\u00f8dd utover og vipps so er eg altso sjanglande avg\u00e5rde p\u00e5 grusvegen igjen.<\/p>\n\n\n\n<p>Morgonen og lyset kjem, er endeleg nede fr\u00e5 h\u00f8gfjellet no, den vesle hyttepausen min gjorde godt den!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf706ce9&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf706ce9\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"726\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707071722-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-726\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707071722-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707071722-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707071722-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf707120&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf707120\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"723\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707064911-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-723\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707064911-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707064911-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707064911-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf707550&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf707550\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"725\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707071717-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-725\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707071717-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707071717-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707071717-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf707976&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf707976\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"724\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707071720-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-724\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707071720-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707071720-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707071720-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p><br>Dei siste 15km g\u00e5r det forsovidt heilt greit inn til CP5 Vatnahalsen. Klar for ein skikkeleg kvil og ny runde med fotpleie.<br><\/p>\n\n\n\n<div class=\"wp-block-group is-style-twentytwentyone-border has-blue-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>CP5 Vatnahlsen 315\/333km <\/strong> <\/p>\n\n\n\n<p>Ankomst: Mandag 7\/7 08:52 97t<br>etappe km: 59km (reell: 62km ,totalt 333km)<br>Tid etappe: 17t20m Estimert etappetid: 20t<\/p>\n\n\n\n<p><a href=\"https:\/\/www.vatnahalsen.no\/nb\">https:\/\/www.vatnahalsen.no\/<\/a><br><\/p>\n<\/div><\/div>\n\n\n\n<p><br>Eige hotellrom med badekar. Skikkeleg luksus.<\/p>\n\n\n\n<p>God, samanhengande s\u00f8vn i eit par timar med f\u00f8tene h\u00f8gt heva og kanskje det viktigaste; sanitetspleie av rutinerte der eg f\u00e5r hjelp med ny plastring av f\u00f8tene.<\/p>\n\n\n\n<p>Vatnahalsen blir ein real opptur, ein kombinasjon av eit fantastisk godt servicepersonell, god mat og at eg tek eit ansvar for min d\u00e5rlege status,<\/p>\n\n\n\n<p>Status er \u00e5pne blemmer under alle t\u00e6r og irritasjon p\u00e5 begge h\u00e6ler og fotsider. Det ser absolutt ikkje bra ut, men alt blir plastra bra opp!<\/p>\n\n\n\n<p>No er det eit fokus; ha &#8220;kontroll&#8221; p\u00e5 min eigen situasjon og l\u00f8pet. Det betyr at alt anna; tempo, plassering, konkurranse&#8230; HEILT irrellevant. Eg har no god tid p\u00e5 cut-off tidene, kan kontrollere dette inn, m\u00e5 berre unng\u00e5 desse zombie tilstandene&#8230;<\/p>\n\n\n\n<p>Sjekkpunkta er so viktige, me blir so godt tatt imot og tatt vare p\u00e5, her kjem deltakarane inn som eit lik, reiser ut og f\u00f8ler seg som supermann! \ud83d\ude42 Stor takk til alle frivillige p\u00e5 alle sjekkpunkter, DE er dei st\u00f8rste superheltane her!<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf708458&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf708458\" class=\"wp-block-image size-medium wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"169\" height=\"300\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Snapchat-1589924386-Large-169x300.jpg\" alt=\"\" class=\"wp-image-859\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Snapchat-1589924386-Large-169x300.jpg 169w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Snapchat-1589924386-Large-577x1024.jpg 577w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Snapchat-1589924386-Large.jpg 609w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p>Ein time f\u00f8r utsjekk fr\u00e5 Vatnahalsen f\u00e5r me beskjed om at ei sn\u00f8bru ved Mj\u00f8lfjell har kollapsa og det blir no reserve-rute til Voss; eit lengre vegparti istaden for h\u00f8gfjell og terreng. Det passar meg greitt da det ser ut til \u00e5 g\u00e5 mot ein ny natt ute.<\/p>\n\n\n\n<p id=\"CP6\"><\/p>\n\n\n\n<div class=\"wp-block-group is-style-twentytwentyone-border has-blue-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><em>\u00c5 Vestland, Vestland<\/em>&#8230;<\/h2>\n\n\n\n<p><strong>CP5-CP6 <\/strong>Vatnahalsen &#8211; Voss 65km<\/p>\n\n\n\n<p>Avreise CP5: S\u00f8ndag 6\/7 15:35<br>Tid p\u00e5 sjekkpunkt: 8t40min<br><a href=\"https:\/\/www.strava.com\/activities\/15041787196\" target=\"_blank\" rel=\"noreferrer noopener\">Strava etappe<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"541\" height=\"203\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-9.png\" alt=\"\" class=\"wp-image-1040\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-9.png 541w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-9-300x113.png 300w\" sizes=\"auto, (max-width: 541px) 100vw, 541px\" \/><figcaption class=\"wp-element-caption\">Skjermutklipp: Strava<\/figcaption><\/figure>\n<\/div><\/div>\n\n\n\n<p>Det f\u00f8rste partiet som kjem er det finaste p\u00e5 heile turen, verkar som ein gammal og lite brukt ferdselsti Einar har funne her. Veret er heilt prima, og eg koser meg i mine nye og ein st\u00f8rrelse st\u00f8rre sko fr\u00e5 drop-bagen ved Vatnhalsen.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf708e06&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf708e06\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"717\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707173747-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-717\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707173747-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707173747-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707173747-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 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https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707181118-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707181118-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf709688&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf709688\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"721\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707195249-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-721\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707195249-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707195249-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707195249-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf709aa7&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf709aa7\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"719\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707202215-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-719\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707202215-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707202215-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707202215-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf709f22&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf709f22\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"720\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707202216-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-720\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707202216-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707202216-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707202216-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf70a364&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf70a364\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"716\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707202235-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-716\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707202235-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707202235-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707202235-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p>P\u00e5 Vetla Uppsete blir det heiarop fr\u00e5 nokre ungar som spelar fotball, her er grusveg som etterkvart blir til asfalt n\u00e5r me tek inn p\u00e5 reserveruta ved \u00d8rnaberget (?)<\/p>\n\n\n\n<p>No blir det mange kilometer p\u00e5 asfalt, begynner med g\u00e5\/l\u00f8pe intervaller igjen. Det g\u00e5r fint til tross for heilplastra f\u00f8ter. Etter kort tid tek eg att Roy, i ein litt spesiell positur.. <br><\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf70a976&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf70a976\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707221845-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-747\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707221845-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707221845-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250707221845-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p>Sp\u00f8r om alt er bra og det er det, hadde berre ei lita pause. Forst\u00e5eleg at det m\u00e5 strekkast ut litt n\u00e5r terrengl\u00f8parar m\u00f8ter flate asfalten&#8230; Me kjem i prat og ser inga grunn til \u00e5 stressl\u00f8pe vidare, for tida og kilometere g\u00e5r fort i godt lag. Viser seg at Roy absolutt har vore p\u00e5 tur f\u00f8r der han fortel om korleis han lager seg varm mat i farta og at han s\u00f8v ute i vindsekken sin kvar natt. Inspirerande \u00e5 h\u00f8yre og eit eksempel til etterf\u00f8lging for oss zombiar \ud83d\ude42 <br>Kjem p\u00e5 at det er han eg passerte ei uv\u00e6rsnatt p\u00e5 vidda.<\/p>\n\n\n\n<p>I 23:30 tiden gjespar Roy litt og finn at det er leggetid, me skillast omtrent der originalruta kjem inn p\u00e5 vegen att.<\/p>\n\n\n\n<p>Er kaldare blitt, eg kler p\u00e5 meg for ein natt ute p\u00e5 stien, er relativ greit vaken. Det var godt \u00e5 f\u00e5 god s\u00f8vn p\u00e5 CP5. No er det ut i terrenget, f\u00f8rst skogsveg, so sti, er ein 2-3 sm\u00e5toppar som skal forserast f\u00f8r me kjem inn i Vosse-regionen.<\/p>\n\n\n\n<p>Opp mot h\u00f8gaste punktet, Storhaugen, m\u00f8ter eg Endre att som eg m\u00f8tte f\u00f8r Tunhovd. Me kaver litt med \u00e5 halde stien i m\u00f8rket b\u00e5de f\u00f8r og etter Storhaugen. Endre er til god hjelp. N\u00e5r eg f\u00f8rst er p\u00e5 stien nedover so held eg h\u00f8gare tempo so me forsvinn fr\u00e5 kvarandre. Lurer meg litt med \u00e5 tru at Voss n\u00e6rmar seg fort, over p\u00e5 grusveg, g\u00e5r fortsatt nedover, leiter etter bebyggelse men blir skuffa n\u00e5r det plutseleg g\u00e5r opp igjen. No f\u00e5r eg att for den d\u00e5rlege f\u00f8rebuinga med \u00e5 sjekke rute og kart p\u00e5 f\u00f8rehand. M\u00e5 berre ta det som det kjem.<\/p>\n\n\n\n<p>Blir sliten utover morgenlysningen, nokre stiparti vekslande med grusveg kjennes endelause. Men YES, eg har klart det! Eg er komen til VOSS! Eit av turens hovedm\u00e5l!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-11 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf70aec4&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf70aec4\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"750\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20250708_053056_066-Large-576x1024.jpeg\" alt=\"\" class=\"wp-image-750\" 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12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf70b384&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf70b384\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"749\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250708063419-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-749\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250708063419-Large-768x1024.jpg 768w, 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data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf70bc62\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"751\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20250708_064539_804-Large-576x1024.jpeg\" alt=\"\" class=\"wp-image-751\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20250708_064539_804-Large-576x1024.jpeg 576w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20250708_064539_804-Large-169x300.jpeg 169w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20250708_064539_804-Large.jpeg 608w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<div id=\"CP6\" class=\"wp-block-group is-style-twentytwentyone-border has-blue-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>CP6 Voss 380\/387km <\/strong><\/p>\n\n\n\n<p>Ankomst: Tirsdag 8\/7 06:35 119t<br>etappe km: 59km, (reserverute: 54 km ,totalt 387km)<br>Tid etappe: 11t30m Estimert: 24t<br><\/p>\n<\/div><\/div>\n\n\n\n<p>Fredrik har gjort om idylliske Fjose Gard til matstasjon. F\u00e5r ein kort prat med han d\u00e5 han og var med i Hagemanns h\u00f8gdemeter l\u00f8p i v\u00e5res.<\/p>\n\n\n\n<p>Fruen og eine son min er er komen ens \u00e6rend fr\u00e5 Luster for \u00e5 ta i mot meg p\u00e5 Voss. Dei kjem innom CP og eg f\u00e5r ein gode prat med dei. Trur dei reagerer p\u00e5 sn\u00f8vlinga mi, forst\u00e5r nok at eg er bra tr\u00f8tte. Lenge mellom orda fekk eg vite i ettertid \ud83d\ude00 <br>No blir det dusj og ei feltseng!&nbsp; <br><br>Men akkurat n\u00e5r eg skal falle i s\u00f8vn, so startar spetakkelet utanfor;<br>Driv dei \u00e5 tester lydanlegget?&#8230;&#8221;\u00c5hh det er langt \u00e5 g\u00e5&#8221;-sangen runger ut over heile garden! No h\u00f8yrer eg og OBT-speakeren. Han klovnar p\u00e5 og kommenterer samtidig eit hesteveddel\u00f8p&#8230; Kva i alle dagar er det som skjer?<br> Eg vrir og vrir meg men f\u00e5r ikkje ro&#8230;&nbsp;St\u00e5r opp og ser surt bort p\u00e5 sekretariatsteltet n\u00e5r eg sjangler innatt i huset. No er dei visst ferdige for ingen der no. Typisk!<\/p>\n\n\n\n<p>&#8230;. men alt dette er sj\u00f8lvsagt berre oppi hovudet mitt, det er\u00a0jo bare tragikomisk heile greia, og m\u00e5 berre le av meg sj\u00f8lv og s\u00f8vnsituasjonen min.\u00a0<br>Ikkje kan eg prate med nokon om dette heller, d\u00e5 trur dei det har rabla for meg&#8230; Ok, eg f\u00e5r visst ikkje s\u00f8vn her heller, so f\u00f8remiddagen g\u00e5r til \u00e5 pakke, ete og sosialisere med andre deltakarar.\u00a0Det er meldt torev\u00ear over Voss i ettermiddag\/kveld so hastar ikkje vidare, vil vente med \u00e5 g\u00e5 til det verste er over.<\/p>\n\n\n\n<p>&#8220;Mine&#8221; ventar nede i sentrum, gjer meg klar. Hentar tracker &#8211; argh, den er blitt kopla fr\u00e5 lading og for lite batteri til \u00e5 f\u00e5 lov til \u00e5 reise. M\u00e5 vente, ser etter stavane mine, dei er vekke!<br>Litt lenger borte st\u00e5r det nokre andre leki staver. Samme farge, berre at desse er av type &#8220;fixed&#8221;. Nokon har tatt feil? Sjekker med andre deltakarar og klarerer med dei frivillige at eg tek desse for \u00e5 sj\u00e5 om eg f\u00e5r til eit stavbytte igjen seinare i l\u00f8pet.<\/p>\n\n\n\n<p>For \u00e5 toppe katastrofedagen p\u00e5 Fjose so g\u00e5r eg ut fr\u00e5 garden i feil retning, to gonger &#8211; 10 minutt med totalt navigasjonsrot.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf70c6e6&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf70c6e6\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"558\" height=\"312\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-5.png\" alt=\"\" class=\"wp-image-766\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-5.png 558w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-5-300x168.png 300w\" sizes=\"auto, (max-width: 558px) 100vw, 558px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" id=\"CP7\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-twentytwentyone-border has-blue-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><em>Huldrefolket<\/em>&#8230;<\/h2>\n\n\n\n<p><strong>CP6-CP7 <\/strong>Voss &#8211; Kvitingen 57km<\/p>\n\n\n\n<p>Avreise CP6: Tirsdag 8\/7 13:18<br>Tid p\u00e5 sjekkpunkt: 6t43min<br>Strava etappe <a href=\"https:\/\/www.strava.com\/activities\/15046005071\" target=\"_blank\" rel=\"noreferrer noopener\">del1<\/a>, <a href=\"https:\/\/www.strava.com\/activities\/15051840956\" target=\"_blank\" rel=\"noreferrer noopener\">del2<\/a>, <a href=\"https:\/\/www.strava.com\/activities\/15062096603\" target=\"_blank\" rel=\"noreferrer noopener\">del3<\/a><\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf70cfd6&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf70cfd6\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"616\" height=\"413\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-11.png\" alt=\"\" class=\"wp-image-1046\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-11.png 616w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-11-300x201.png 300w\" sizes=\"auto, (max-width: 616px) 100vw, 616px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Eg m\u00f8ter &#8220;mine&#8221; i parken, dei er nok leie av \u00e5 vente og eg er lei av \u00e5 tulle ting til, forklarer alt som har skjedd sidan sist. <br>Son min har f\u00e5tt seg ny iPhone og treng hjelp med icloud-kontoen.&nbsp; Er ikkje lett skal eg sei deg \u00e5 nullstille passord n\u00e5r man er i zombie-tilstand, men og godt \u00e5 kome ut av denne OBT bobla og fokusere p\u00e5 meir kvardagslege ting ei lita stund. Rigger meg til for \u00e5 kvile, f\u00f8ter h\u00f8gt heva, sovnar momentant. S\u00f8v uavbrutt i ein time. DET var godt det. Det vert ein veldig fin og&nbsp;positiv stund med mine. Dei gir meg energi. No er det fakkerten meg ta, GO! GO! GO! for Bergen! <br><\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf70d61d&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf70d61d\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Snapchat-2035843428-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-767\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Snapchat-2035843428-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Snapchat-2035843428-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Snapchat-2035843428-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p>Uv\u00e6ret er raskt og rolegt, berre kort innslag med litt vind og yr. Det g\u00e5r fint opp Sandfjellet.&nbsp;Eit st\u00f8rre h\u00f8gfjellparti ventar. Er mykje stein p\u00e5 den merka DNT-ruta som leder inn til Torfinnsheim. <br><br>Eg m\u00f8ter p\u00e5 Endre igjen rett f\u00f8r det blir m\u00f8rkt. Det er bra, for eg forst\u00e5r at eg hallusinerer godt no. Ser ansiktstrekk i alle steinformasjonar, og mosen p\u00e5 steinane har forandra seg til \u00e5 vere lesbar skrift. Dette har eg ikkje opplevd f\u00f8r, men ikkje uvanleg ved lite s\u00f8vn.&nbsp;H\u00f8yrt og at andre opplev stemmer, lydar, kvite tankser, gl\u00f8dande lava, tigre og slangar. Mine hallusinasjoner med kva eg kallar huldrefolk,&nbsp;tusser og troll er bare fiffige og held faktisk nysgjerrigheita og oppmerksamheita mi meir oppe.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-12 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf70dbab&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf70dbab\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"772\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250708190837-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-772\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250708190837-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250708190837-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250708190837-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf70e0aa&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf70e0aa\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"770\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250708220743-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-770\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250708220743-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250708220743-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250708220743-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf70e59b&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf70e59b\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"769\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250708210627-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-769\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250708210627-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250708210627-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250708210627-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf70ea16&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf70ea16\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"771\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250708232123-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-771\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250708232123-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250708232123-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250708232123-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p><strong>Torfinnsheim kl. 0200<\/strong>, her er fleire, pr\u00f8ver f\u00f8rst \u00e5 legge meg nedp\u00e5 sofaen, men vil sove godt, so leiger meg eit rom. <br>F\u00f8ter h\u00f8gt heva, f\u00e5r eit par timar s\u00f8vn inntil eg vaknar klissblautt av svette. Kroppen jobbar p\u00e5, sj\u00f8lv om eg kviler. Er uansett godt n\u00f8gd og forlet hytta i grei tilstand kl. 0853. Komboen med fokus p\u00e5 s\u00f8vn og f\u00f8ter h\u00f8gt heva held meg inne i l\u00f8pet.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf70f00a&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf70f00a\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20250709_083545_284-Large-1-576x1024.jpeg\" alt=\"\" class=\"wp-image-774\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20250709_083545_284-Large-1-576x1024.jpeg 576w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20250709_083545_284-Large-1-169x300.jpeg 169w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG_20250709_083545_284-Large-1.jpeg 608w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:750px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" class=\"wp-block-cover__image-background wp-image-776 size-large\" alt=\"\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709104749-Large-1024x768.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709104749-Large-1024x768.jpg 1024w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709104749-Large-300x225.jpg 300w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709104749-Large-768x576.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709104749-Large.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#878f8f\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<p><strong><a href=\"https:\/\/ut.no\/kart\/hytte\/10753\/kiellandbu#11.72\/60.5063\/6.1103\" target=\"_blank\" rel=\"noreferrer noopener\">Kiellandbu <\/a>kl.1057<\/strong>. Stien til hytta er ei skikkeleg naturperle, men endrar seg her i ny retning mot vatnet Vasset&#8230; og det namnet passar bra for her vassar me i vatn dei neste timane. <br><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-13 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf70f685&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf70f685\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"793\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709112151-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-793\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709112151-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709112151-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709112151-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf70fb73&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf70fb73\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"794\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709134811-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-794\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709134811-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709134811-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709134811-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf710052&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf710052\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"792\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709134817-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-792\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709134817-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709134817-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709134817-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf7104cd&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf7104cd\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"791\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709110523-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-791\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709110523-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709110523-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709110523-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Omtrent det einaste eg har teke bilde av p\u00e5 denne etappen er gj\u00f8rme og myr \ud83d\ude42 <\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><br><br>Eg og Anna fra Danmark har veksla litt p\u00e5, etterkvart finn me same tempo med god prat inn mot <strong><a href=\"https:\/\/ut.no\/kart\/hytte\/10763\/vending-turisthytte#11.72\/60.5063\/6.1103\" target=\"_blank\" rel=\"noreferrer noopener\">Vending<\/a>-hytta ca.Kl16<\/strong><\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf710af0&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf710af0\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709160531-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-795\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709160531-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709160531-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709160531-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Ein deltakar p\u00e5 veg ut, skoa er gaffa-tapa og stripset, eine skoen har revna heilt i gj\u00f8rma.<\/figcaption><\/figure>\n\n\n\n<p>To timar kvile med proviantering, 15km til CP7 Kvitingen<\/p>\n\n\n\n<p>Eit verkeleg naturskj\u00f8nt omr\u00e5de som etterkvart n\u00e5r opp i 970moh, f\u00f8r nedover til grusveg, 5km til CP7.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-14 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf7110a1&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf7110a1\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"799\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709183029-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-799\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709183029-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709183029-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709183029-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf711595&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf711595\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"798\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709201948-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-798\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709201948-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709201948-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250709201948-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-twentytwentyone-border has-blue-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>CP7 Kvitingen 437\/454km <\/strong><\/p>\n\n\n\n<p>Ankomst: Onsdag 9\/7 22:20 160t totalt<br>Etappe km: 57km (reell: 67km ,totalt 454km)<br>Tid etappe: 33t. Estimert: 24t. (grov bom p\u00e5 estimatet her)<br><a href=\"https:\/\/kvitingen.no\/\">https:\/\/kvitingen.no\/<\/a><\/p>\n<\/div><\/div>\n\n\n\n<p>Ved Kvitingen ser eg ein kjent bubil. Pappa rakk meg akkurat ikkje p\u00e5 Voss, no har han k\u00f8yrt heilt hit for \u00e5 helse p\u00e5 og heie. Tatt seg ein sykkeltur og utforska omr\u00e5det mens han har venta.<\/p>\n\n\n\n<div class=\"wp-block-cover alignwide is-light\" style=\"min-height:750px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"wp-block-cover__image-background wp-image-803 size-large\" alt=\"\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Resized_20250709_224254_1752350370269-EDIT-1-1024x576.jpg\" style=\"object-position:57% 50%\" data-object-fit=\"cover\" data-object-position=\"57% 50%\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Resized_20250709_224254_1752350370269-EDIT-1-1024x576.jpg 1024w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Resized_20250709_224254_1752350370269-EDIT-1-300x169.jpg 300w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Resized_20250709_224254_1752350370269-EDIT-1-768x432.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Resized_20250709_224254_1752350370269-EDIT-1-1536x864.jpg 1536w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Resized_20250709_224254_1752350370269-EDIT-1-1568x882.jpg 1568w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Resized_20250709_224254_1752350370269-EDIT-1.jpg 1919w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#9b989b\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-15 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf71217e&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf71217e\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"826\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Resized_20250709_222043_1752350371476.jpg-1-576x1024.jpeg\" alt=\"\" class=\"wp-image-826\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Resized_20250709_222043_1752350371476.jpg-1-576x1024.jpeg 576w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Resized_20250709_222043_1752350371476.jpg-1-169x300.jpeg 169w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Resized_20250709_222043_1752350371476.jpg-1-768x1364.jpeg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Resized_20250709_222043_1752350371476.jpg-1.jpeg 787w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf712666&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf712666\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"825\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/9c4bd3c9-f3fa-47ae-a501-1021c3e340e1.jpg-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-825\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/9c4bd3c9-f3fa-47ae-a501-1021c3e340e1.jpg-1-768x1024.jpeg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/9c4bd3c9-f3fa-47ae-a501-1021c3e340e1.jpg-1-225x300.jpeg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/9c4bd3c9-f3fa-47ae-a501-1021c3e340e1.jpg-1-1152x1536.jpeg 1152w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/9c4bd3c9-f3fa-47ae-a501-1021c3e340e1.jpg-1.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p>Mykje knott, so fort inn i hytta. Her er same sanitetsperson som p\u00e5 Vatnahalsen. Ho hugsar nok igjen fot-situasjonen min og eg f\u00e5r tilbod om fotbad for \u00e5 rensa opp og av med alt av plaster. So vil ho sj\u00e5 over f\u00f8tene mine f\u00f8r eg reiser ut igjen.<\/p>\n\n\n\n<p>Eg har jo sove i fire heile timar! Herleg! Eg set meg energisk ned ved matbordet og fortel stolt korleis eg har lurt systemet ved \u00e5 vri meg kvart andre sekund i senga \u2013 for d\u00e5 kunne eg jo omg\u00e5 <em>to-sekunds-regelen<\/em>.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><em>&#8221; \u00f8\u00f8\u00f8h&#8230; Jeg tror ikke&#8230; jeg helt forst\u00e5r hva du prater om&#8230;&#8221; <\/em><\/p><cite><em>svarer deltakaren overfor meg.<\/em>..<\/cite><\/blockquote><\/figure>\n\n\n\n<p>Pinleg stillheit i rommet, blikk.<br>eg grublar&#8230; <br>Ajajaj&#8230; End\u00e5 ein draumehallusinasjon&#8230; <br>Men drit i det \u2013 eg har i det minste sove godt, sj\u00f8lv om eg har vridd og vendt meg heile natta. \ud83d\ude42<\/p>\n\n\n\n<p>Ventar litt p\u00e5 morgonen for \u00e5 f\u00e5 f\u00f8tene godt plastra. (Tusen takk! kj\u00e6re flotte sanitetsperson). H\u00f8gre ankel kjenner eg no lite til. Regimet med heva f\u00f8ter har tydeleg hjelpt. Lovar godt!<br>Endre er her og me avtalar \u00e5 reise ut i lag.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" id=\"CP8\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-twentytwentyone-border has-blue-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><em>break a leg<\/em>?<\/h2>\n\n\n\n<p><strong>CP7-CP8 <\/strong>Kvittingen &#8211; Gullbotn 26km<\/p>\n\n\n\n<p>Avreise CP7: Torsdag 10\/7 05:22<br>Tid p\u00e5 sjekkpunkt: 7t<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf713020&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf713020\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"556\" height=\"309\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-12.png\" alt=\"\" class=\"wp-image-1050\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-12.png 556w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/image-12-300x167.png 300w\" sizes=\"auto, (max-width: 556px) 100vw, 556px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Skjermutklipp Strava<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.strava.com\/activities\/15069095424\" target=\"_blank\" rel=\"noreferrer noopener\">Strava etappe<\/a><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-16 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf713932&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf713932\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"835\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710062357-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-835\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710062357-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710062357-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710062357-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf713da2&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf713da2\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"834\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710062404-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-834\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710062404-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710062404-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710062404-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf7141b4&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf7141b4\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"833\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710062405-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-833\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710062405-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710062405-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710062405-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p>Det er ein t\u00f8ff etappe som ventar oss no, kanskje den t\u00f8ffaste, sj\u00f8lv om den er p\u00e5 berre 26km (30km reell), men nesten berre Einar-sti. Dvs. parti der l\u00f8ypeleggjar Einar meiner det ein gong kanskje har vore eit trakk, og det trakket f\u00f8lger sj\u00f8lvsagt ikkje terrenget. Det g\u00e5r i alle moglege retningar. Snittfart 16-20min\/km. <\/p>\n\n\n\n<p>Fyrste delen g\u00e5r me og i regn og tjukk skodde so har ingen referansepunkt, her er ein langt utanfor DNT-stinettet, lite hytter, ingen sti, ein f\u00f8ler seg som ein maur i denne endelause store naturen. F\u00f8lger berre pila p\u00e5 klokka og kavar p\u00e5.<\/p>\n\n\n\n<p>Me blir parkert av dei som leder 125k Voss-Bergen. D\u00e5 nr.2 passerar oss so aukar eg og takten i eit h\u00e5p om at han kan lede an p\u00e5 navigasjonen, det g\u00e5r bra i 50m, so h\u00f8yrer eg Endre ropar eit eller anna etter meg, noko so som; &#8220;<strong>er du gal?<\/strong>&#8220;, samstundes kjenner eg ein stikkande svie p\u00e5 innsida av venstre legg&#8230; Eg justerer ned tempoet att, realiteten tek meg fort att.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-17 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf7147ca&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf7147ca\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"865\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/b9159d3e-2b42-4ad1-abb0-ee03eac83f6d-512x1024.jpg\" alt=\"\" class=\"wp-image-865\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/b9159d3e-2b42-4ad1-abb0-ee03eac83f6d-512x1024.jpg 512w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/b9159d3e-2b42-4ad1-abb0-ee03eac83f6d-150x300.jpg 150w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/b9159d3e-2b42-4ad1-abb0-ee03eac83f6d-768x1536.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/b9159d3e-2b42-4ad1-abb0-ee03eac83f6d.jpg 960w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf714bb6&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf714bb6\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"837\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710133014-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-837\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710133014-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710133014-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710133014-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf714fa9&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf714fa9\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"838\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710133312-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-838\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710133312-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710133312-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710133312-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p>Eg og Endre har f\u00f8lgt kvarandre tett gjennom store delar av l\u00f8pet. <br>Nesten som to einsame ulvar som endeleg fann kvarandre. Me vekslar p\u00e5 \u00e5 ta f\u00f8ringa og samarbeider godt om navigasjonen.<\/p>\n\n\n\n<p>Endre er eit skikkeleg diesel-lokomotiv, sjeldan stopp, berre t\u00f8ffar og t\u00f8ffar avg\u00e5rde, imponerer stort! Fantastisk turf\u00f8lgje!<br><br>Halvvegs i etappen, blir tr\u00f8yttare og tr\u00f8yttare, og eg blir stille. Innser at eg berre M\u00c5 halde praten i gang slik at eg ikkje sovnar, og pratar truleg hol i hovudet p\u00e5 Endre \u2013 men det hjelper meg over kneika. Utover etappen f\u00e5r vi mange fine, gode og djupe samtalar. Det er verkeleg i slike settingar ein f\u00e5r vener for livet. Utvilsamt Endre som reddar meg denne etappen!<\/p>\n\n\n\n<div class=\"wp-block-cover alignfull is-light has-parallax\" style=\"min-height:750px;aspect-ratio:unset;\"><div class=\"wp-block-cover__image-background wp-image-836 size-large has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710143226-Large-1024x768.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#7d847f\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<p><br>N\u00e5r <a href=\"https:\/\/ut.no\/turforslag\/118005\/hananipa-fra-skulstad\">Hananipa <\/a>er ferdig so er og venstre leggen ferdig, den vart verkeleg vond. Kjennest ut som legghinnebetennelse, som no meir passande kallas ein stressreaksjon i leggbeinet(MTSS), ein mogleg forl\u00f8par til stressfraktur\/tr\u00f8yttheitsbrot. Eg justerer b\u00e5de tempo og fotvinkel for \u00e5 la ankelen ta meir av belastninga. Er dette slutten? Det blir ein vond og bekymringsfull nedtur til Gullbotn.<\/p>\n\n\n\n<p>Me kjem til bebyggelse, vidare inn i eit naturvernomr\u00e5de med ein gj\u00f8rmesti&#8230; den kan dei la naturen f\u00e5 ta tilbake p\u00e5 permanent basis.<\/p>\n\n\n\n<div class=\"wp-block-group is-style-twentytwentyone-border has-blue-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>CP8 Gullbotn 463\/484km <\/strong><\/p>\n\n\n\n<p>Ankomst: Torsdag 10\/7 16:32 176t totalt<br>Etappe km: 26km (reell: 30km ,totalt 484km)<br>Tid etappe: 11t10min. Estimert: 12t.<br><a href=\"https:\/\/ut.no\/turforslag\/115699\/gullfjellstoppen-fra-gullbotn\">https:\/\/ut.no\/turforslag\/115699\/gullfjellstoppen-fra-gullbotn<\/a><\/p>\n<\/div><\/div>\n\n\n\n<p>CP8, ankomst Gullbotn. Dei frivillige vil hjelpe meg inn, vil vaske skoa mine. <br>Eg vil berre setje meg ned p\u00e5 ein stol ute, ber om eit par minutt..<br>Hendene i ansiktet, skjule t\u00e5rene som kjem. <br>Knekker rett og slett saman i ein f\u00f8lelsesmessig utlading. <br>Alt som finst av f\u00f8lelsar veltar over meg. Ei letting over at etappen er ferdig, komen so langt, ei lette over at l\u00f8pet snart er over. <br>Enorm takknemlegheit &#8211; overfor familie, vener, frivillige og deltakarar.<br>Og. Ikkje minst&#8230; ein lun, god meistringsf\u00f8lelse. For eg veit no at eg mest truleg kjem til \u00e5 fullf\u00f8re&#8230; Oslo-Bergen 2025.<\/p>\n\n\n\n<p>&#8211; M\u00e5 fullf\u00f8re jobben, ikkje ta nokon sjansar, har framleis god tid til cut-off, treng ikkje stresse.  Familie er venta \u00e5 kome til Bergen i morgon, kan kvile godt her no og f\u00f8rebu meg skikkeleg for ein siste natt-etappe.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf715b27&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf715b27\" class=\"wp-block-image size-medium wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710221843-Large-225x300.jpg\" alt=\"\" class=\"wp-image-845\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710221843-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710221843-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250710221843-Large.jpg 810w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p>Ein deltakar eg har l\u00f8pt med f\u00f8r i l\u00f8pet m\u00e5 avslutte turen her. H\u00f8ge betennelses-verdiar, sopass at ambulanse rekvirerast. F\u00f8ler so uendeleg med han der eg so vidt ser i han p\u00e5 eit avstengd rom med mykje folk rundt seg. Er ein brutal avslutning p\u00e5 turen, rett f\u00f8r&#8230;.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" id=\"CP9\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-twentytwentyone-border has-blue-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"CP9\">Hald deg oppreist&#8230;<\/h2>\n\n\n\n<p><strong>CP8-CP9 <\/strong>Gullbotn &#8211; Bergen 38km<\/p>\n\n\n\n<p>Avreise CP7: Fredag 11\/7 00:35<br>Tid p\u00e5 sjekkpunkt: 8t<br><a href=\"https:\/\/www.strava.com\/activities\/15078333914\" target=\"_blank\" rel=\"noreferrer noopener\">Strava etappe<\/a><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-18 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf7163f6&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf7163f6\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"847\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711014801-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-847\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711014801-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711014801-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711014801-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf71685a&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf71685a\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"849\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711015203-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-849\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711015203-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711015203-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711015203-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf716c71&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf716c71\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"848\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711044837-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-848\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711044837-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711044837-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711044837-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p>Dette blir ein transport-etappe, tek det roleg, vondtene i venstre legg, ankel er handterbare enn so lenge. Har halde meg unna smertestillande p\u00e5 heile turen. Skal det g\u00e5 dette, heilt inn?<br>Er bekymra for Endre, ser ikkje trackeren p\u00e5 kartet lenger, reiste tidleg ut fr\u00e5 Gullbotn, han m\u00e5 vere tr\u00f8ytt. Ser etter han i terrenget (viser seg at eg passerte han p\u00e5 etappen, l\u00e5g d\u00e5 p\u00e5 redningshytta og kvilte)<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf7171d1&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf7171d1\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711065542-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-850\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711065542-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711065542-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711065542-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">F\u00f8rste fjella byr p\u00e5 mykje det same som l\u00f8pet elles, flott natur og litt gj\u00f8rme \ud83d\ude42<\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:85% auto\"><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Snapchat-236740805v4.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<p><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-19 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf7176f8&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf7176f8\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"881\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711074455-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-881\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711074455-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711074455-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711074455-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">H\u00f8grefot er no bytt ut med venstrefoten h\u00f8gt heva<\/figcaption><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf717b27&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf717b27\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"882\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Snapchat-646183452-Large-576x1024.jpg\" alt=\"\" class=\"wp-image-882\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Snapchat-646183452-Large-576x1024.jpg 576w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Snapchat-646183452-Large-169x300.jpg 169w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Snapchat-646183452-Large.jpg 608w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p>Opp p\u00e5 Vidden, det n\u00e6rmar seg, kik etter byen, det tikker inn heia-rop meldingar, folk f\u00f8lger med meg p\u00e5 trackingen. Ein god ultra-ven, Tom, ringer f\u00f8r Rundemannen, veldig kjekt.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-20 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf7180ab&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf7180ab\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"883\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711105032-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-883\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711105032-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711105032-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711105032-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf7184be&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf7184be\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"885\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711112306-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-885\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711112306-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711112306-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711112306-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf7188d4&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf7188d4\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"886\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711112312-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-886\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711112312-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711112312-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711112312-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf718cf4&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf718cf4\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"884\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711125440-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-884\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711125440-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711125440-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG20250711125440-Large.jpg 810w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e0ecf719123&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e0ecf719123\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"891\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Snapchat-742129918-Large-577x1024.jpg\" alt=\"\" class=\"wp-image-891\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Snapchat-742129918-Large-577x1024.jpg 577w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Snapchat-742129918-Large-169x300.jpg 169w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/Snapchat-742129918-Large.jpg 609w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Innom f\u00f8rste kiosken eg ser, tidleg feiring med saftis og alkoholfri \u00f8l.<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-cover alignfull has-parallax\" style=\"min-height:640px;aspect-ratio:unset;\"><div class=\"wp-block-cover__image-background wp-image-888 size-large has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/IMG202507111207351920-1024x768.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#6f818a\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<p>Ikkje godt \u00e5 g\u00e5 nedoverbakke, vert faktisk bom stopp 1 km f\u00f8r m\u00e5l. Ankelen har gjort ein kjempejobb, men er godt overbelasta no og meir og meir hoven&#8230;<\/p>\n\n\n\n<div class=\"wp-block-group is-style-twentytwentyone-border has-blue-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>M\u00e5l Meyermarken 501 \/ totalt: 523km <\/strong><\/p>\n\n\n\n<p>Ankomst: Fredag 11\/7 13:43 198t totalt<br>Etappe km: 38km, reell: 39km<br>Tid etappe: 13t8min. Estimert: 12t. <\/p>\n\n\n\n<p><br><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1920\" style=\"aspect-ratio: 1080 \/ 1920;\" width=\"1080\" controls src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/videomalgangBergen.mp4\"><\/video><\/figure>\n\n\n\n<p>M\u00e5\u00e5\u00e5\u00e5\u00e5\u00e5l&#8230; jammen heldt det heilt til m\u00e5l! <br>Her er fruen og andre son, gr\u00e5tkvalt stemme p\u00e5 dei og, og jammen st\u00e5r ultra-ven Roy Magne her, som for 1,5\u00e5r sida sa han skulle ta imot meg n\u00e5r eg kom i m\u00e5l! <br><br>Oslo &#8211; Bergen er til vegs ende, m\u00e5let er n\u00e5dd. Dei st\u00f8rste f\u00f8lelsane kom nok i g\u00e5r, det blir ein litt lavm\u00e5lt feiring. Tomt i hovude, mest ivrig p\u00e5 \u00e5 f\u00e5 kvilt litt no&#8230; Ferdig med eventyret, tilbake til kvardagen. Ei oppleving for livet&#8230;.<\/p>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" class=\"wp-block-cover__image-background wp-image-913 size-large\" alt=\"\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/69fc066f-1a6d-4dff-95ad-0aabfeef4c45-copied-media2-Large-1-1024x768.jpg\" style=\"object-position:72% 42%\" data-object-fit=\"cover\" data-object-position=\"72% 42%\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/69fc066f-1a6d-4dff-95ad-0aabfeef4c45-copied-media2-Large-1-1024x768.jpg 1024w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/69fc066f-1a6d-4dff-95ad-0aabfeef4c45-copied-media2-Large-1-300x225.jpg 300w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/69fc066f-1a6d-4dff-95ad-0aabfeef4c45-copied-media2-Large-1-768x576.jpg 768w, 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width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"910\" src=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/1f198d04-1816-4bbd-9aea-81f774c18c49-copied-media2-Large-768x1024.jpg\" alt=\"\" class=\"wp-image-910\" srcset=\"https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/1f198d04-1816-4bbd-9aea-81f774c18c49-copied-media2-Large-768x1024.jpg 768w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/1f198d04-1816-4bbd-9aea-81f774c18c49-copied-media2-Large-225x300.jpg 225w, https:\/\/www.kvalsoren.no\/magne\/wp-content\/uploads\/2025\/12\/1f198d04-1816-4bbd-9aea-81f774c18c49-copied-media2-Large-rotated.jpg 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" 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has-alpha-channel-opacity\"\/>\n\n\n\n<p>epilog<strong>: <br>Oslo\u2013Bergen Trail 2025 sette spor \u2013 b\u00e5de fysisk og mentalt \u2013 <br><\/strong> <br>Det tok ei veke f\u00f8r hevelsen i ankelen gav seg, og rundt ein m\u00e5nad f\u00f8r eg kunne trene igjen. Leggen kjennest framleis litt, men fungerer fint i trening.<br>Eg vart og godt metta p\u00e5 natur, og brukte hausten til \u00e5 finne att godkjensla i terrenget.<br><br>Med den korte planlegginga, spesielt mangelen p\u00e5 fleir-dags-turar og synfaring\/testl\u00f8ping av etappar &#8211; skal eg innr\u00f8mme at eg var noko heldig som fullf\u00f8rde. Det er nok heilt avgjerande f\u00f8rebuingar i dette l\u00f8pet, noko og resultatlistene visar, mange her som har fullf\u00f8rt OBT f\u00f8r.<br><br>S\u00f8vnmangel vart definitivt den st\u00f8rste utfordringa undervegs, estimerer ca 18t uroleg s\u00f8vn totalt p\u00e5 dei 8 dagane. Det f\u00f8rde til absurde situasjonar eg ikkje hadde sett f\u00f8re meg p\u00e5 f\u00f8rehand.<\/p>\n\n\n\n<p>Erfaring fr\u00e5 etter kvart mange langl\u00f8p hjelpte \u2013 det \u00e5 ha vore i kjellaren f\u00f8r, vite n\u00e5r ein skal halde att, ikkje vere for ambisi\u00f8s, og ikkje minst, nytte seg av den gode sosiale dynamikken og energien man f\u00e5r ved \u00e5 l\u00f8pe i lag med herlege ultra-vener i denne fantastiske naturen som me har her i Noregs land. For eit eventyr. For ei oppleving! For eit minne for livet!<br><br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> 31<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>Oslo Bergen Trail 2025 (03-12 Juli. 2025)Oslo Bergen Trail er eit terrengultral\u00f8p fra Oslo til Bergen, arrangerast annakvart \u00e5r, fyrste gong i 2021. Hoveddistansen er p\u00e5 500km med Solo\/lag konkurranse, dei har og distansar p\u00e5 300Km, 125Km og 37Km. Maksimaltid for 500K er 224 timer (9 d\u00f8gn og 8 timer). Kart: langtoglengelive.comHeimeside: https:\/\/www.oslobergentrail.com\/Instagram: @oslobergentrailFacebook: https:\/\/facebook.com\/oslobergentrailKart:&hellip; <a class=\"more-link\" href=\"https:\/\/www.kvalsoren.no\/magne\/2025\/12\/10\/oslo-bergen-trail-2025\/\">Continue reading <span class=\"screen-reader-text\">Oslo-Bergen-Trail<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-559","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"_links":{"self":[{"href":"https:\/\/www.kvalsoren.no\/magne\/wp-json\/wp\/v2\/posts\/559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kvalsoren.no\/magne\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kvalsoren.no\/magne\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kvalsoren.no\/magne\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kvalsoren.no\/magne\/wp-json\/wp\/v2\/comments?post=559"}],"version-history":[{"count":256,"href":"https:\/\/www.kvalsoren.no\/magne\/wp-json\/wp\/v2\/posts\/559\/revisions"}],"predecessor-version":[{"id":1146,"href":"https:\/\/www.kvalsoren.no\/magne\/wp-json\/wp\/v2\/posts\/559\/revisions\/1146"}],"wp:attachment":[{"href":"https:\/\/www.kvalsoren.no\/magne\/wp-json\/wp\/v2\/media?parent=559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kvalsoren.no\/magne\/wp-json\/wp\/v2\/categories?post=559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kvalsoren.no\/magne\/wp-json\/wp\/v2\/tags?post=559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}